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Helen Keller Quote

Life is full of suffering, it is also full of the overcoming of it.

—Helen Keller

Psychotherapy and Counseling for Adult Individuals and Couples

There is suffering in life that is an inescapable part of the human experience—life is often hard and horrible things happen. But not all suffering is necessary: sometimes we get in our own way, we get stuck in old patterns or old stories that no longer serve us. Sometimes we have a chronic sense of dissatisfaction, anxiety, depression, or confusion. Many people believe they have to “figure it out” or “get unstuck” by themselves and so they suffer in silence. But it is natural and human to seek support and to enable deeper healing. Psychotherapy is an effective and powerful way to heal old wounds, to get unstuck, and to bring one’s life back into balance. With heart, mind and gut in balance we are able to face all of life’s difficulties with composure, focus, and good spirit. Happiness is possible.

I have a comprehensive practice with over 40 years of experience helping people heal and become the person they always wanted to be. If you would like to make an appointment, or talk to me first to see if I might be a good fit, please call:
831 425 8700.


For more info or to make an appointment, please call Lauren at 831 425 8700