Psychotherapy and Counseling for Adult Individuals and Couples

Psychotherapy is a journey into the known and the unknown. Something hurts, something in your life isn’t working and you want to change, but you aren’t sure how to go about it. Therapy, as I think of it, is the art of the possible: who are you now? who do you want to be? Through a process of deep listening and collaboration, psychotherapy invites you into deep self-knowledge and self-acceptance. With this self-knowledge and self-acceptance, comes composure in the face of all of life’s hardships, difficulties and uncertainties. Moving into the life you want and need is no longer daunting, but a real choice. Change becomes possible.

I would be happy to talk with you to find out your concerns, and together we can assess if I might be a good match for you.

For more info or to make an appointment, please call, Lauren Crux at 831 425 8700.

“Things should be made as simple as possible, but no simpler.” – Albert Einstein